Live-well Blog #5 - 14/01/26 Another day, another combo! "Keep going Meena!" Susanna, 59, does another impressive head height roundhouse kick into the bag. The session is going great! We’ve been doing PT sessions together for about 4 months. Before she had sciatic pain down her leg, mental fatigue and wanted to burn excess weight. Now she can do 15 rounds of kickboxing, is more toned and totally pain free. I love being a personal trainer! 🥳🙌   Martial arts has been a big pa