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Services

How can Live-well help you with your fitness & health journey?

From personal training sessions to monthly meal plans, choose the best option for you. 

I'm ready when you are!

Personal Training

Live-well personal training

Customized 1-to-1 exercise sessions tailored to your unique fitness and health needs.

Together, in real-time, we will enhance your fitness and help you achieve your goals!

1 Hour Sessions

Face-to-Face PT
Sessions in person, at set locations

Online PT
Live sessions, any where you are

x1 Session:

x5 Sessions:

x10 Sessions:

£40

£190

£370

Remote Packages

With remote packages, we'll use the Live-well App to hit your goals!

activity exercise program
exercise healthy eating wellbeing
healthy living

The Complete Package

Activity, NutritionRefresh.

Your healthy balance in one place

Fully Booked

£100 per month

Direct Debit*

Includes:

+ Live-well App & your own Profile

+ x2 personalised exercise programs per month

+ x4 video accountability chats

+ Food Marcos & Calories per day

+ 7 Day meal plan for your nutritional needs

+ Meal tracking in your Profile

+ In app Scanner, check food barcodes to see nutritional benefits

+ Messaging system

+ Track your workout progress in your Profile

+ Access to Live-well Library of videos:

          + Fitness Tests

          + Exercise Tips

          + Stretch demos

          + Well being focuses

* Cancel next month's payment at anytime

activity exercise program

Activity Package

Remote exercise programs,

ready-to-go in your pocket!

£65 per month

Direct Debit*

Includes:

+ Live-well App & your own Profile

+ x2 personalised exercise programs per month

+ x4 video accountability chats

+ Messaging system

+ Track your workout progress in your Profile

+ Access to Live-well Library of videos

* Cancel next month's payment at anytime

Nutrition healthy eating

Nutrition Package

Personalized meal plans and expert guidance for a healthier lifestyle

Fully Booked

£45 per month

Direct Debit*

Includes:

+ Live-well App & your own Profile

+ Food Marcos & Calories per day

+ 7 Day meal plan for your nutritional needs

+ x4 video chats

+ Messaging system

+ Meal tracking in your Profile

+ In app Scanner, check food barcodes to see nutritional benefits

* Cancel next month's payment at anytime

Refresh Package

Refresh wellbeing video library

An expanding video resource accessible from anywhere in the world!

£25 per month

Direct Debit*

Includes:

+ Live-well App & your own Profile

+ Access to the Live-well Library:

          + Fitness tests

          + Exercise tips

          + Stretch demos

          + Well being focuses

* Cancel next month's payment at anytime

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