The Live-well App

Like your health, goals and lifestyle needs, modern personal training is now even more diverse and varied to help you! Simply training face-to-face is great, but now we can also harness resources to enhance you overall PT experience!

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All packages include access to the Live-well App - Your own personal training resources available in your pocket! You'll create your own Profile and, depending on your choice of package, you can track workout progress, access your meal plan & watch videos in the Live-well Library.​